Bikram Yoga Longwood: is more than just exercise, Bikram's Beginning Yoga Class is a scientifically designed therapeutic yoga routine that will literally transform your body. Bikram Yoga Longwood can be practiced by anyone regardless of age or physical ability - beginners and advanced students alike are equally challenged and receive equal benefit.
By stimulating the entire body, head to toe, inside and out, you will see and feel positive effects immediately - whether you are looking for a new activity or a way to enhance your current routine. Bikram Yoga is a scientific formula, a process, that can reduce and eliminate the symptoms of chronic disease, injuries, stress, and as preventative healthcare for a long and happy life.
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Wednesday November 25th, 9:30am class only |
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Thursday November 26th, no class |
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Friday November 27th, 9:30am class only |
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Please join us Wednesday November 25th 9:30am class for our annual Benefit Yoga Class There is no charge for this class, please make a donation at this class for Seminole County programs that
help those in need. |
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Hatha Yoga Master Bikram Choudhury
See video below for 60 Minutes interview with
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